Maddie Chorlton Counselling

What type of counselling do I offer?

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With so many types of therapy out there, it’s easy to feel unsure about what’s right for you. I’m a humanistic integrative counsellor, which means I believe that you already hold the insight and strength you need — even if it doesn’t feel that way right now. My role is to sit alongside you, helping you reconnect with that inner knowledge so you can grow, heal, and move forward.

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As an integrative therapist, I draw on different counselling theories and approaches depending on what feels most helpful for you. There’s no one-size-fits-all in therapy — we’ll work together in a way that honours your unique experiences and needs.

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What working together looks like

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The relationship we build is at the heart of the work. I offer a safe, trusting space where you can talk openly and honestly, knowing you’ll be met with empathy and care.

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In our weekly sessions, we’ll gently explore the parts of your life that feel the most difficult or confusing. Together, we’ll look at:

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• understanding how you're feeling

• the patterns you’ve developed

• where they might come from

• how you relate to others and to yourself

• how your past experiences may still be affecting you today

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Through this process, you can begin to understand yourself more deeply and feel more grounded in your place in the world.

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Above all, my aim is to offer a supportive and nurturing environment where meaningful change can unfold — at your pace, in your way.